Wheatgrass improves your digestion

Wheatgrass improves your digestion

What is so special about wheatgrass, and why introducing it in your diet, can make a difference?   Nutritional profile It contains: An extraordinary amount of B vitamins, particularly thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5) and B6 Vitamins...
Colon cleansing

Colon cleansing

What does the colon do? In order to understand what the colon does, how it works and how its state can affect our health, it’s helpful first to learn a little about the greater digestive system of which it forms a part. The digestive system The digestive tract...
Beat the bloat!

Beat the bloat!

Most people, especially women, recognise that uncomfortable feeling when their stomach suddenly swells up like a balloon, often accompanied by stomach pain and flatulence. This may be triggered by, for example, eating the wrong kinds of food, stress or a number of...

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