Eliminate yeast overgrowth with the 5-week plant-based candida diet combining simple and effective dietary changes with suggested targeted nutritional supplements to get rid of your candida overgrowth.
Yeast overgrowth, commonly referred to as candida, occurs when the delicate balance of micro-organisms in the gut is disrupted, leading to an overgrowth of yeast, causing a variety of symptoms such as skin rashes, vaginal itching, lethargy, brain fog, vaginal discharge.
What is included?
- Plant-based meal plan incorporating both nutritional therapy and Ayurveda diet and lifestyle principles.
- Cleansing recipes for phase 1.
- Plant-based recipes for phase 2 of the plan.
- Emotional causes of candida and suggested Bach flower remedies.
- Health and lifestyle recommendations.
- Suggested herbal and nutritional supplements.
This plan is suited to all those of you that have and are experiencing candida Albicans and thrush and the negative and annoying effects and disruption to life that it causes us, girls. Most of us will face this unpleasantness at some point in our lives, and this vegan candida diet aims to help you get you back to your original or new healthy self.