This eating plan includes lots of plant foods in their whole, unprocessed forms, such as vegetables, fruits, beans, lentils, seeds, whole grains, and small amounts of unprocessed plant fats. It does not include animal products, such as meat, poultry, fish, dairy, and eggs. It also does not include processed foods.
What is included in the 21-day plant-based detox meal plan?
- 21-day meal plan
- Recipes: breakfasts, lunches, dinners, desserts, and dressings
- Benefits of a detox plan
- Smoothie Recipes
- Tips on how to favour the elimination of toxins from the body
- Recommended supplements