About Nutrakarma and your Emotional and Digestive Health
Hello, my name is Carlotta and I am a kinesiologist!
I started my holistic journey near Venice, in Italy, where, in 2005, my curiosity brought me to start learning about healing, and naturopathy.
Whilst studying, I learnt that the body is a fantastic machine that can heal itself naturally by feeding itself good food and good thoughts.
I had the opportunity to work as a naturopath in a well known herbal shop in Rome. I met some admired practitioners, one, in particular, caught my interest who was specialising in Ayurveda, the ancient Indian medicine.
I decided to pursue my interest and professional aspiration and travel to India to study Ayurveda.
When I came back, I realised that Ayurveda on its own wasn’t enough for me.
I wanted to know more about how our emotional state can affect the body, so I decided to learn systematic kinesiology in London.
Kinesiology is a wonderful technique that uses the action of muscle testing to access the subconscious mind, in order to discover the underlying cause of a particular health issue.
It corrects imbalances of energy within the physical, emotional and mental systems of the body.
I trained in Italy, India and England.
I studied naturopathy in Italy, Ayurveda in India, systematic kinesiology in London.
I have also attended other courses such as EFT, intuitive guidance, nutritional and detox therapy.
For half of my life, I suffered from candida and bloating, anxiety and depression. I cannot remember a day I didn’t struggle with them. They were part of me, it was “normal”, and I was ready to put up with it forever.
Then, my life got so bad in my twenties that I finally decided to do something about it. I was determined to live a life free of anxiety, depression and digestive problems.
At the age of 17, I went to South America to visit my relatives and I had the opportunity to meet a very famous naturopath based in Paraguay, who told me that if I didn’t change my diet, I was going to get ill.
I also began working on healing my emotions, thoughts, and beliefs. And it worked.
I started by looking into the root cause of my beliefs, I wanted to know the reason why I was feeling that way and once I found it out, everything changed.
What happened next?
I followed a plant-based diet he gave me, and I was so overwhelmed by how my symptoms improved so much in such a short time.
Finally, at the age of 19, I made a personal decision to take a huge step in my life and I became a vegan.
I did this for various reasons, but to my delight, following a plant-based diet resolved my bloating problems, and above all, my candida problem. Furthermore, I was feeling happier!
I love to help people
Those who are struggling with emotional and digestive problems because I know how awful they can make you feel and how a few simple adjustments can make a massive difference to how you are feeling.
I completely understand the importance of a balanced emotional state, healthy eating and maintaining a functional digestive system, and I also understand that life gets in the way and this can have a MASSIVE impact on how we feel.
I have always treated my body as a resource of information, experimenting with how certain foods and emotions can affect our overall health.
Thank you for reading and I look forward to hearing from you soon.
Love, Carlotta x